What is reflexology? Reflexology as a therapeutic technique is based on the skillful "walking" of the thumb and fingers on specific places on the feet, hands, face and ears.
These places are called reflexes.
They are directly linked with all the glands, organs and parts of the body, and their proper functioning ensures good health and well-being. If their functioning is disturbed, we feel it in our body in the form of various physical and mental ailments. Reflexology is so great that our feet sometimes alert us to health issues long before they physically show up in our system. In this case, it is suggested to consult a doctor to confirm your observations.
Reflexology is not acupressure or massage.
Without a doubt, skillful stimulation of the receptors stimulates the natural forces of self-regulation, self-healing and self-regeneration of the body.
A foot or hand treatment with healing properties improves the functioning of the whole body, in particular:
• relaxes and eliminates stress,
• soothes and improves the work of the nervous system,
• eliminates pain,
• improves blood circulation and heart function,
• unblocks the stagnation of the lymphatic system,
• cleanses toxins,
• activates the body's natural defences,
• restores the biological balance of the body,
• releases positive energy and awakens vitality,
• helps regulate the work of the respiratory, digestive and endocrine systems,
• for healthy people - prevention.
In turn, a treatment on the face or ears is not only a curative treatment, but above all relaxing, relieving and improving well-being.
• The treatment puts you in a state of complete emotional and physical calm,
• helps fight against anxiety, depression, insomnia and concentration problems,
• improves the condition of the skin and relaxes facial muscle tension (reduction of wrinkles),
• improves blood circulation,
• accelerates the regeneration of a tired body and adds energy,
• is recommended as a highly effective therapy to support the treatment of many diseases and conditions.
How often are reflexology sessions recommended?
The number of treatments needed to improve well-being and return the body to biological balance depends on the person's state of health, severity and duration of the disease. The best effects of therapy are achieved with a series of treatments, preferably spaced 48 hours apart.
In each case, the duration of the therapy is agreed individually with the client and adapted to his abilities.
Contraindications to reflexology ? There are no major contraindications to the use of reflexology, the correct use of its individual techniques does not cause side effects. This is a non-invasive method, so it can be used successfully in people of all ages, both adults and children.
Opt for your health and prevent diseases for your body.